What are the benefits of Green Tea? Green Tea Health Benefits

What are the benefits of Green Tea? Green Tea Health Benefits There are far to many green tea on empty stomach benefits to name in a single post, here are just a few: Lowers the chance of developing coronary artery disease. It protects the endothelium, which is the crucial lining of the arteries, from damage caused by free radicals. Decreases the chance of Atherosclerosis, by lowering LDL cholesterol levels (and increasing HDL cholesterol levels), triglycerides, lipid peroxides, and fibrinogen. Prevents blood clot formations.

Protects body against cardiovascular diseases, such as a heart attack, stroke, atherosclerosis, hypertension, endothelial dysfunction, and abnormal platelet aggregation. Reduces the chance of cancer, as the catechins, especially the EGCG, have powerful antioxidant effects throughout the body. It both inhibits growth and kills cancer cells. Prevents bone loss-which leads to osteoporosis-by protecting the osteoblasts from free radicals; furthermore, it protects joint tissues (arthritis). Promotes fat loss through thermogenesis. Produces anti-hyperglycemic effects for those with diabetes without negatively affecting the insulin levels.

Catechins, powerful water-soluble antioxidants, create many healthy benefits due to their anti-inflammatory, antithrobogenic, and antiproliferative effects. They support healthy cell proliferation by stabilizing cellular membranes and maintaining healthy levels of cholesterol and triglyceride. Tea catechins also support the reduction of a specific harmful plaque; although the catechins do not have an effect on existing plaque the antioxidants do reduce new atherosclerotic plaque formation.




Reasons Why Studying Fashion Design Courses Is Recommended

Very fast-paced and demanding, the fashion industry can be absolutely brutal. To top it all off, it also overflows with attitude and is certainly not for the faint of heart. If you insist on making it there, you need to thicken your hide.


The competition is cut-throat, and there are always plenty of people who while away their minutes looking for things to snark on. Make a wrong move and the critiques alongside less qualified pseudo experts will slash your dream into ribbons and leave its carcass on the wayside for other vultures to feed on. It’s virtually like a feasting of the Dementors in more attractive garb. If you plan to be really good at your job, one of the things you need to do is to further your skill and knowledge by taking the appropriate fashion designing courses. These classes allow you to accurately channel your creativity and talent toward the right direction to best make use of the opportunities offered by the fashion world. Some of the possible courses are colour theory, construction technique, costume design, and design sketching.

The list is actually very extensive, and it’s really up to the individual which classes to take advantage of. Naturally, fashion design courses offered in the fashion capitals of the world are the best ones to take. When it comes to fashion, there are a lot of countries and cities that most people look up to. These have always been the standards.


Financial Tesla Stock News

Tesla faces new challenges every year. Every year Musk tries to expand its auto empire and thus conquer the market. So far this works quite well. But what are Tesla’s plans for the future? Is it useful to invest in this Tesla shares? Below are 5 benefits why investing in Tesla shares is a good move.


1) Tesla has everything in its own hands
Where many companies spend billions on marketing, Tesla has many followers on social media. Not only the company, but also CEO Musk has an incredibly large reach through these digital media. This allows it to easily and quickly bring news into the air without having to call in agencies or other parties.

In addition, Tesla does not work with dealers and sells its cars online or directly through the Tesla stores. In this way Tesla provides a unique user experience.

2) Tesla’s supercharger network
Many users of electric cars are afraid of it: getting stuck in the middle of the route and not being able to charge your car anywhere. Tesla has also seen this problem and has therefore started a global supercharger network. This network must be expanded every year
and simply ensure that you cannot get stuck anywhere. In the future there will always be a charging point in your area.

Then you may think that you have to wait a long time while your car is charging, but this is not the case.

It takes about 30 minutes before you have a full battery again.

In this way, Tesla not only ensures that people can set off more quickly, but also promotes the use of sustainable cars worldwide. In addition, such a supercharger station naturally also ensures brand recognition and this will only ensure that Tesla shares become even more valuable.

3) Enormous potential market growth of Tesla seems unprecedented
Tesla has actually only been growing since 2003 and this is thanks to the sale of its cars. But as we now know Musk, the company certainly does not sit still. Tesla is designing an SUV, a pick-up truck, public transport bus, taxi service without drivers, solar cells, solar roofs, power walls. It doesn’t stop!

Tesla’s profit in 2018 was already around 7 billion dollars, let alone if all these products actually all come on the market. How much is the company worth or not?

Read more>> Financial Tesla Stock News

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Lessons for all Skill Levels

The guitar is probably one of the easier instruments to learn for a beginner because it’s so physical and so visual. In other words one can readily see patterns, and shapes for chord forms, scale patterns, for melody lines, and riffs, which are simple repetitive melodic phrases. The truth about learning the guitar is that it’s not really rocket science, and although this is certainly not intended to insult anyone who may have encountered or is currently having difficulty in learning to play guitar.

Having the correct information and learning resources in the correct sequence is almost guaranteed to significantly accelerate the learning process, and it’s gonna be a much smoother and enjoyable ride. As my personal mentor has said on many occasions, “Half the fun is getting there!”



Beginner Guitar or Bass Lessons

The truth about learning the guitar boils down to three things;

  • Having the desire to learn and improve on the instrument
  • Having a genuinely qualified and experienced teacher with good resources
  • Yes! You do have to practice just like any other activity. Good guitar playing will not be achieved by just wishing for it. Greater understanding of the essential basics of the guitar and music fundamentals, as well as developing physical dexterity and playing techniques will enable you to play really well.

Once you have achieved basic playing skills and knowledge of the guitar itself, it is essential to develop your ear to have recognition of various aspects of music; such as timing, rhythm, harmony, and melody so that you can learn songs with Guitar chord D, and eventually learn to compose or improvise.

Lessons for all skill levels

Here are some of the things you’ll learn as a Beginner Guitar or Bass student:

  • Parts of the Guitar or Bass
  • Fretboard Logic (learning the notes on the fretboard), Proper Tuning Method
  • Correct Playing techniques
  • Practice Schedule and Proper Practice Methods
  • Basic Music Theory
  • Chord forms
  • Rhythms ~ right hand strumming patterns
  • Songs of your choice – chords and simple melodies
  • Guitars (acoustic vs. electric) or Bass

Intermediate Guitar or Bass Lessons

Intermediate students may focus on any or all of the following:

  • Equipment, strings, amplifiers, signal processors/stomp boxes-effects pedals
  • Filling in the gaps – Improve comprehension of basic concepts and playing techniques
  • Introduce basic scale patterns
  • Songs with more elaborate techniques
  • Left hand techniques – Slide, vibrato, bends, release, hammer-ons, pull-offs, etc.
  • Learning to improvise – Riffs, runs and licks, building a solo
  • More advanced Rhythms and Grooves
  • Song Repertoire

Advanced Guitar or Bass Lessons

There are basically two categories for Advanced Guitarists

  • Working professional guitarists who perform/record regularly
  • Recreational players/hobbyists who have achieved a high level of knowledge and playing proficiency.

Advanced players in both categories can greatly benefit by learning new and innovative approaches and concepts for improvising, playing techniques and composing.

Advanced students may focus on any or all of the following:

  • Comping ( Accompaniment)
  • Harmonic Analysis
  • Melodic Phrasing/Motif Development
  • Voice Leading
  • Variable Voicing tecniques
  • Innovative Approaches to Streamline Sightreading
  • Modes
  • Solo Transcription – Record copy
  • Ear Training
  • Composition
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